5 ways to get rid of tooth decay

The gums in your teeth tell you that your teeth are full of bacteria that ‘grows when you eat and most often sugary foods cause it.

The mouth is often referred to as the dirtiest part of the body because of these bacteria. ‘ Removal is a must.

First, you need to cut down on sugary foods, and secondly, you should brush your teeth twice a day.

On average, you should see a dentist at least once a year.

1 Method

Walnut bark powder is the most suitable way to get rid of this glue without damaging the enamel.

Required Materials –

• 30 grams of walnut bark powder
• water

step –

• Take a small pot and heat water and walnut powder for 15 minutes until boiling
• Let it cool back to room temperature
• Put your brush in it and brush your teeth. Do this about 3 times a day

Two method

This is a treatment that does not require heating

Required Materials –

• 4 teaspoons of sunflower seeds
• 4 teaspoons of lime blossom
• Liter of water

step –

• Put all this in a pot
• Close it and leave it for about 30 minutes
• Brush your teeth with this mixture after eating

Three method

Use this method once a week for enamel protection

Required Materials –

• Apple cider vinegar

step –

• Take about a teaspoon of this liquid in your mouth and rinse it off
• Now gently brush your teeth slowly
• Rinse mouth with water immediately after use

Four method

his requires special things but a more effective contribution method

Required Materials –

• 3 teaspoons of kohlrabi leaves
• 4 liters of fermented wine dc

step –

• Put the wine and cochineal in a suitable bowl
• Cover and leave for a few hours
• Then strain the liquid and separate
• Put the brush on it and brush your teeth with it

Five method

This is the easiest method

Required Materials –

• Baking soda

step –

• Rinse the brush with water
• Put it in a bowl with baking soda and take it out
• Brush your teeth with it